Lift you up!

Life is full of ups and downs! We all have a good day and a bad day! 
 
Of course, this is the basic principle of life. 
 
Love and hatred. 
Good and Evil. 
Ups and Downs. 
Happy and Sad. 
Light and Dark. 
Hot and Cold. 
Life and Death.

We need to experience the bad in order to appreciate the good. I believe that whatever happens to us, happens for a reason.. a good reason.... 
 
Whenever we have a bad time, it is difficult to come out of it and we keep thinking about it. It is inevitable and takes some time to come out of it. Rather we must muster our strengths and energies and concentrate on the positive side. Every situation, every interaction, every decision teaches us some moral in life.

Who would lift you up during those bad times? 
Your companion? 
Your parents? 
Your children? 
Your friends? 
 
If YOU do not lift you up, nobody is going to! It's YOU!
 
Its your inner self which needs the lift. We need to believe in us. 
 
I need to trust and be confident and proud of myself in order to make the positive things happen in life. If we don't feel good about ourselves who else would? If you are happy with what you have done, everyone else would. If you give that smile, people would smile back at you. 
 
Happiness spreads around....

Life starts from within. Happiness starts from within. Embrace your journey in life and appreciate the things happening to you. Be positive and stay focused. Enjoy yourself. Take care of yourself when you are low or feeling less. Go for an art class, learn cooking, clean the house, do gardening, go swimming...

Say you are a strong person with the strength to do anything. 
 
Say you are born to do this. 
 
Think you are beautiful.
 
Give that smile in order to experience happiness.
 
Think about your achievements and plan how to achieve more.

Remember, this life is just for once. Live your life and appreciate what you have. Lets be happy with all we have and what is yet to come. Be happy and stay positive!!

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