Take that walk...

Take that walk...

to see the beautiful flowers you will see along the pathway

to absorb the warm sun rays shining against your skin

to feel the kind breeze ruffling the leaves

to get that daily dose of exercise to flex your muscles

to check in with your neighbours or friends as we all need that social time

to listen to your favourite piece of music and hum a line or two

to go to the neighbourhood shop and buy an item

to be with nature; walking through trails and watching a spider web or a butterfly or just the plain sky and Earth

to smell the Earth moistened after a rain

to watch the traffic moving along the roads; everyone towards their destination

to visit your local library and have a good read for a few minutes

to pick up your kids from school and chat with them to know about their day

to feel grateful for your body

To enjoy your time and

.... just to unwind yourself!

Take that walk!

What else do you notice during your walk? Feel free to comment below.